External link to 100K TRAINING UPDATE : RACE TO THE STONES

100K TRAINING UPDATE : RACE TO THE STONES

On paper, some ultra training programmes can look like a hefty amount of miles, and not much variety. It depends what route you choose to go down, and what training is best for you. But I’ve been trying to prevent any monotony, in juggling speed work with endurance. In the lead up to my first ultra, I was really thankful for the long, steady pace, … Continue reading 100K TRAINING UPDATE : RACE TO THE STONES